Barre and Ballet Fitness

Ailey Barre

The Ailey Barre class will focus on sculpting the body through barre training to improve flexibility and develop longer leaner muscles.

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Body Ballet®

Body Ballet® is a unique Ballet workout program created by Anna Lederfeind that takes the principles of classical ballet training and adapts them to benefit the needs of today’s active woman. This class prepares the body for the demand of dance. If you always wanted to learn ballet or just want to get in great shape, this is the class for you!

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