Dance Fitness / Cardio

DanceFit

This high intensity training is just what you need to move your full-body workout to the next level.

Next Class: Tuesday, August 20, 2019 at 6:30 PM

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BellydanceBURN

BellydanceBURN is a one of a kind multi-cultural dance fitness experience.  Each class will start off with a non-stop cardio-based warm-up, "THE CRASH COURSE." Enjoy a fusion of Arabic and International beats - blending together authentic Classic Bellydance techniques and fitness in a dynamic, effective, easy to follow format. 

Next Class: Thursday, August 22, 2019 at 6:00 PM

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DanzaTone™

DanzaTone is a fun, 60-minute, non-stop dance fitness program, used to sculpt your body, invigorate your mind, and rejuvenate your soul.

Next Class: Saturday, August 24, 2019 at 9:30 AM

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Hip-Hop Cardio

This class is designed for beginners with absolutely no dance experience. All you need is a positive attitude. 

Next Class: Thursday, August 22, 2019 at 6:30 PM

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Masala Bhangra®

Overall toning, body conditioning to build endurance, stamina and balance.

Next Class: Saturday, August 24, 2019 at 10:30 AM

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Zumba® Fitness

Zumba® Fitness is a feel-happy workout that combines a motivating fusion of Latin and international music.

 

Next Class: Tuesday, August 20, 2019 at 6:30 PM

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