Dance Fitness / Cardio

DanceFit

This high intensity training is just what you need to move your full-body workout to the next level.

Next Class: Tuesday, December 18, 2018 at 6:30 PM

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BellydanceBURN with Janelle Issis

Next Class: Thursday, December 20, 2018 at 6:30 PM

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DanzaTone™

DanzaTone is a fun, 60-minute, non-stop dance fitness program, used to sculpt your body, invigorate your mind, and rejuvenate your soul.

Next Class: Saturday, December 22, 2018 at 9:30 AM

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Kukuwa® African Dance Workout

Get ready to explore Africa without a passport and learn to move muscles you didn't know you had! Kukuwa African Dance Workout is not only a workout, it’s an education and journey one experiences each time they move their boombsey.

Next workshop: December 17

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Masala Bhangra Workout®

Overall toning, body conditioning to build endurance, stamina and balance.

Next Class: Monday, December 17, 2018 at 7:30 PM

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Zumba® Fitness

Zumba® Fitness is a feel-happy workout that combines a motivating fusion of Latin and international music.

 

Next Class: Saturday, December 15, 2018 at 6:00 PM

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