This class is designed for students to continue their developing knowledge of ballet terminology with slow and thorough exercises to ensure a better understanding of proper body placement and positioning.

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A fusion of modern, ballet and jazz, this unique style explores a wide range of expressive movements and syncopated rhythms. Class is designed to work on finding freedom in the use of movement while developing your technique and building a strong foundation. Each class involves learning original choreography while focusing on theatrical elements and mastering musicality.

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This class is designed to introduce hip-hop culture through the element of dance.

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Lastics is a stretching technique born from the world of dance that was designed by dancer, Donna Flagg, to improve flexibility based on techniques dancers use to stay lean and limber.

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Pilates Fusion is a progressive fitness class designed to condition the body with exercises rooted in Pilates, drawing influence from yoga and dance techniques. This class is a mindful workout focused on realigning the body with an emphasis on posture, strength, flexibility, and stability.

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Zumba® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

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Afro-Brazilian dance is full of spontaneous, soulful, exotic, and dynamic movement that will energize your body and spirit. These classes present sequences and exercises to prepare the body for uplifting and exciting dances from northern Brazil. 

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Cuban modern dance is a dynamic fusion of North American dance techniques (Graham, Limon, Taylor), ballet and Afro-Cuban dances and rhythms.

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There is no better place to learn Salsa than New York City, considered by many to be the “mecca” of salsa. Each class will start with exercises to get you moving comfortably and confidently to Latin rhythms, transitioning into fundamental salsa footwork, called "shines" in New York City. 

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With live drumming, this class will teach you the fundamentals of traditional West African dance with an emphasis on an understanding of the accompanying drum rhythms. Classes start with a thorough warm-up, followed by a sequence of movements across the floor.

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